Research suggests that inhaling grapefruit essential oil can help activate relaxation responses in the brain, while also reducing blood pressure. What are the health benefits of grapefruit essential oil? Grapefruit essential oil is known for its stimulant, tonic, lymphatic, disinfectant, diuretic, astringent, antiseptic, and antidepressant properties. Health Benefits of Grapefruit Essential Oil Other key antioxidants found in grapefruit essential oil include citronellol, pinene, terpinene, myrcene, and vitamin C. Limonene is a phytochemical antioxidant believed to fight tumors, prevent cancer, and protect cells and DNA from damage. Grapefruit essential oil benefits are largely due to the constituent called limonene, which reportedly accounts for 88% to 95% of the oil. Grapefruit oil is naturally high in phytochemicals and antioxidants that help fight disease. The signature smell and taste of citrus fruits is why it is a popular ingredient in natural household cleaner products, and homemade soaps, cosmetics, and beauty lotions. Grapefruit essential oil has an aroma similar to grapefruit that is fresh, clean, and a little bitter. The grapefruit has scientific names Citrus maxima and Citrus racemosa as well as the unique moniker, the “forbidden” fruit. It was given the name grapefruit because it looked similar to grapes hanging from trees. Facts about Grapefruit Essential OilĪlthough the history of the grapefruit is a bit of a mystery, some believe that it was first grown in Jamaica. This article details the health benefits of grapefruit essential oil, and how to best use it. Grapefruit oil is extracted from the peel of the grapefruit, and it has been used for centuries to fight stress, inflammation, sugar cravings, and weight gain. Grapefruit essential oil is very versatile with many of the same benefits as a grapefruit. The grapefruit ( Citrus paradisi) is a nutrient-rich fruit with various health benefits, including weight loss, appetite control, and diabetes prevention. Many people have enjoyed eating grapefruit for breakfast as a weight loss food. Disclaimer: Results are not guaranteed*** and may vary from person to person***.
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